HPSNZ

Swimming New Zealand has a strong working relationship with High Performance Sport New Zealand to provide up to date information...

Athlete Life

Information on support, funding and programme details.

Biomechanics

Sports Biomechanics is the application of physics and mechanics to the human movement during sport activities.

Exercise Physiology

Exercise physiology is the study of the acute responses and chronic adaptations to a wide range of physical exercise conditions.

FINA Sport Medicine Information

Injury surveillance provides not only important epidemiological information, but also direction for injury prevention.

Sports massage aims to promote athletic ability by reducing training induced fatigue/soreness, promoting exercise recovery, assisting optimal joint range of motion, preventing injury occurrence, and preparation for competition.

Nutrition

Nutrition plays a vital role in the life of a swimmer due to the demanding nature of swimming training.

Sports Medical and Physiotherapy

Ensure best practice for injury prevention and management.

Strength and Conditioning

HPSNZ Strength and Conditioning providers work closely with Swimming New Zealand's High Performance and Carded athletes as required to provide a quality strength and conditioning programme.

The start of something extraordinary